Backstroke swimmer Cornelia Polit won the silver medal in the 200 metres at the 1980 Moskva Summer Olympics behind her East German team-mate Rica Reinisch and ahead of Birgit Treiber. At the 1981 European Championships, she won the 200 backstroke gold and 100 metres silver. Two years later she added a 200 butterfly gold and 100 butterfly silver,
Polit later married non-Olympian swimmer Frank Embacher, and their son Toni also became a competitive swimmer. She became a graduated swimming coach at her home club SV Halle, and was appointed Regional Chief Coach at Saxony-Anhalt in 1999.