Les Mills

Biographical information

RolesCompeted in Olympic Games • Opening Flagbearer
SexMale
Full nameLeslie Roy "Les"•Mills
Used nameLes•Mills
Born1 November 1934 in Auckland, Auckland (NZL)
Died29 June 2026 (aged 91 years 7 months 28 days)
Measurements188 cm / 121 kg
AffiliationsAuckland
NOC New Zealand

Biography

Les Mills was a weight thrower who competed at four Olympics between 1960-72 with four appearances in the shot put and three in the discus throw. His best Olympic finish was seventh in the 1964 shot put. At the British Empire and Commonwealth Games he won five medals, with a gold medal in the 1966 discus throw. In New Zealand he was a 10-time National Champion in the shot put and seven times in the discus.

Away from the competitive field Mills was best known for founding Les Mills International, which became a family-owned fitness empire. The company promoted group aerobics sessions and popularized aerobics in New Zealand and the world. Mills was inspired to start the company while attending school in the USA at the University of Southern California, where he saw the emerging gym culture.

Mills started his first gym in Auckland in 1968, originally named Les Mills World of Fitness. His son, Phillip, later turned Les Mills New Zealand into Les Mills International, eventually expanding to over 100 countries. Both Phillip and Les Mills’ daughter, Donna, competed at the Commonwealth Games.

Mills became the national sports director for Papua New Guinea from 1974 to 1976, leading the country to its first Olympics, and he also coached the New Zealand track team. Mills was elected mayor of Auckland City, serving from 1990-98, and was named a member of the Order of the British Empire in 1973 and Companion of the New Zealand Order of Merit in 2002.

Personal Bests: SP – 19.80 (1967); DT – 61.52 (1971).

Results

Games Discipline (Sport) / Event NOC / Team Pos Medal As
1960 Summer Olympics Athletics NZL Les Mills
Shot Put, Men (Olympic) 11
Discus Throw, Men (Olympic) 28 QR
1964 Summer Olympics Athletics NZL Les Mills
Shot Put, Men (Olympic) 7
Discus Throw, Men (Olympic) 21 QR
1968 Summer Olympics Athletics NZL Les Mills
Shot Put, Men (Olympic) 11
1972 Summer Olympics Athletics NZL Les Mills
Shot Put, Men (Olympic) 23 QR
Discus Throw, Men (Olympic) 14

Other participations

Games Role NOC As
1960 Summer Olympics Flagbearer at the Opening Ceremony NZL Les Mills
1972 Summer Olympics Flagbearer at the Opening Ceremony NZL Les Mills

List mentions